build resilience and reduce stress & anxiety with mindfulness in a live interactive online course
UCLA Mindful Awareness Practices for Daily Living (MAPs 1)
A SIX WEEK LIVE-ONLINE COURSE
sunday august 8 - sunday, september 12
4pm-6PM Pacific time
live on zoom
Join IMTA certified professional mindfulness teacher Noah Pomeroy for an interactive six-week live online course featuring UCLA's signature evidence-based mindfulness curriculum. Make mindfulness part of your life. Space is limited to maintain a small learning community.
WHAT PEOPLE ARE SAYING
Director of Experiential Learning, Le Jardin Academy
"Noah Pomeroy is an extremely effective and particularly accessible mindfulness guide. His matter-of-fact, practical approach was welcome and refreshing to those of us who previously viewed mindfulness as best defined by “breathy aloofness.” Noah is quite the opposite--he is down to earth, funny, and open. Most importantly, he models a thoughtful vulnerability and a clear-minded intentionality that is absolutely invaluable to our growth as humans. "
Founder, WORK DOT DOT
"Noah is an exceptional mindfulness facilitator and thought leader. He has the ability to meet fellow meditators where they are, for personal and customized growth. Whether you are at a beginner or advanced level in your practice, Noah's approachable insights, vast compassion, and relatable experiences are highly valuable. As someone who integrates mindfulness into daily life and organizational excellence, I highly recommend Noah for both personal enrichment and professional development."
Professor, University of Hawaii, John A Burns School of Medicine
"I highly recommend the meditations led by Noah Pomeroy who is devoted to helping people ease their minds and lives through mindfulness. His UCLA training is unique, but more so his kindness and ability to lead people to those special brain waves that truly relax your mind as a deep nap does so that you are not only refreshed, but encouraged and recharged to walk through the world. It takes special leaders to provide healing through your mindfulness practice, and Noah Pomeroy is one of those people. "
standard rate - $200
This rate covers the cost of running the course and also includes compensation for the teacher’s live instruction.
covid hardship rate - $165
This rate is for those who are experiencing economic hardship.
UCLA TMF OR IPP PROGRAM MEMBER - $0
For UCLA Training in Mindfulness Facilitation and Intensive Practice Program students interested in taking this course, there may be spots available for $0 registration fee, please email to inquire.