© 2020 This Moment Mindfulness

  • Black Facebook Icon

UCLA Mindful Awareness Research Center Classes

Now offerring UCLA's flagship introduction to mindfulness class series.

COVID-19 update: I will be re-scheduling my April UCLA MAPs class and holding it online. Please sign up for my newsletter below if you would like to know when it is scheduled and for access to free live guided mindfulness sessions i'll be holding during the pandemic.